Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories216.2 kcal (11%)
Total Fat9 g (13%)
Carbs24.8 g (10%)
Sugars2.8 g (3%)
Protein11.6 g (23%)
Sodium42 mg (2%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all the ingredients in a large bowl
Step 2
Transfer to a lined baking sheet and spread out
Step 3
Bake for 30-40 mins, take out and break into chunks
Step 4
You can place them back in the oven if you like it more crunchy
Notes
3 liked
0 disliked
Bland
Delicious
Easy
Fresh
Moist
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