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By Anthony Iafrati
Sweet Bourbon Chicken Recipe That's Our Favorite Dinner Dish
7 steps
Prep:10minCook:15min
Top your plated bourbon chicken off with a sprinkle of sliced green onions, and serve alongside whatever vegetable sounds best to you, like steamed broccoli.
Updated at: Thu, 17 Aug 2023 11:27:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories512.4 kcal (26%)
Total Fat23.4 g (33%)
Carbs26.6 g (10%)
Sugars18.4 g (20%)
Protein46.9 g (94%)
Sodium1216.2 mg (61%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsboneless skinless chicken thighs
cut into small pieces
¼ cupapple juice
2 tablespoonsapple cider vinegar
⅓ cuplight soy sauce
2 tablespoonstomato ketchup
1 teaspoonginger
grated
2cloves of garlic
minced
½ teaspooncrushed red pepper flakes
¼ teaspoonsalt
¼ teaspoonpepper
⅓ cupdark brown sugar
3 tablespoonscornstarch
4 tablespoonswater
4 tablespoonsvegetable oil
2green onions
finely sliced
Instructions
Step 1
Cut chicken into bite-sized chunks
Step 2
In a bowl, mix together the apple juice, apple cider vinegar, soy sauce, ketchup, grated ginger, minced garlic, red pepper flakes, salt, pepper, and dark brown sugar.
Step 3
In another bowl, mix the cornstarch with the water, and set aside.
Step 4
In a large skillet, heat the oil over a medium heat, and cook the chicken pieces until the outside starts browning. You may need to do this in a few batches. Take the chicken out of the pan, and put it to one side.
Step 5
Add the sauce mixture to the skillet, and let the sugar dissolve and the sauce start bubbling through.
Step 6
Return the chicken to the skillet, and stir through the sauce. Add the cornstarch mixture, and mix well. The sauce will begin to thicken. Keep on a low heat while the chicken cooks thoroughly for another 5 minutes.
Step 7
Before serving, sprinkle the green onions on top, and serve over rice.
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Notes
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Makes leftovers
Sweet
Easy












