By Based femoid
Chocolate Fudge Protein Bar
3 steps
Prep:1minCook:2min
High protein high fiber snack. Usually I hate the texture of psyllium husk powder but somehow it tastes good in this recipe.
Updated at: Thu, 17 Aug 2023 03:46:11 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
5
Low
Nutrition per serving
Calories126.5 kcal (6%)
Total Fat2 g (3%)
Carbs18.2 g (7%)
Sugars7.7 g (9%)
Protein12.9 g (26%)
Sodium81.2 mg (4%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Microwave the sugar-free maple syrup in a bowl for 30 seconds.
Step 2
Add all the ingredients to the bowl. Keep adding a little water if you need more.
Step 3
Put all in silicone trays or on parchment paper and store in the freezer for at least 2 hours.
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