Rainbow Veggies and a Pot of Gold—A Whole30 St. Patrick's Day Recipe

Name: Rainbow Veggies and a Pot of Gold—A Whole30 St. Patrick's Day Recipe
Cuisine: American
Ingredients: Two red bell peppers, sliced; 10 small whole carrots, peeled; One yellow squash, sliced into rounds; 1/4 lb green beans, trimmed and blanched; 2-3 stalks celery, cut into 2-inch pieces; 1 small container blueberries, washed; 1 small bunch purple grapes, washed; 1 large or 2 small beets, peeled and sliced; 2-3 radishes, sliced into rounds; 1 10.6 oz jar of tahini (Check your label to be sure it’s Whole30 compatible. Look for only sesame seeds in the list.); 1/2 tsp. sea salt; 1/4 tsp. black pepper; 1 Tbs. dried turmeric powder; Juice from 1/2 lemon

3 steps

Doing a Whole30 in March? This year, skip the green beer and make this nutrient-dense, vibrant and tasty Whole30 St. Patrick’s Day recipe. You can choose your own favorite brightly-colored produce.

Updated at: Thu, 17 Aug 2023 12:03:17 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories295.4 kcal (15%)

Total Fat20.7 g (30%)

Carbs25.2 g (10%)

Sugars11.1 g (12%)

Protein8.3 g (17%)

Sodium187.6 mg (9%)

Fiber7.3 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

0.25 lbgreen beans

trimmed and blanched

2stalks celery

cut into 2 - inch pieces

1 containerblueberries

small, washed

1 bunchpurple grapes

small, washed

1beets

large, peeled and sliced

2radishes

sliced into rounds

Pot of Gold Dipping Sauce

1 x 10.6 oztahini

Check your label to be sure it’s Whole30 compatible Look for only sesame seeds in the list

½ tspsea salt

¼ tspblack pepper

1 Tbsdried turmeric powder

0.5juice from lemon

Instructions

Step 1

ARRANGE the fruits and veggies on a platter or cutting board. Group them by color, in the shape of a rainbow, as shown in the photo.

Step 2

MIX all of the ingredients for the dip in a small bowl and scrape with a baker’s spatula into a small black bowl to serve on your rainbow board.

Step 3

Garnishes of your choice: bunches of small flowers and sprigs of parsley and rosemary, as well as clusters of nuts and dried fruit to achieve this look. Work with what you have on hand!

View on whole30.com

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