Nutrition balance score
Great
Glycemic Index
83
High
Glycemic Load
20
High
Nutrition per serving
Calories148.6 kcal (7%)
Total Fat4.8 g (7%)
Carbs24.5 g (9%)
Sugars1.2 g (1%)
Protein3 g (6%)
Sodium532.2 mg (27%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1garlic clove
crushed

1 tsppaprika
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1 tspfine salt
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½ tspblack pepper
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1 tspground cumin

½ tspchilli powder

½ tspdried oregano
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1kgpotatoes

2 tablespoonsrapeseed oil
plus extra for oiling the roasting tin
To serve
Instructions
Step 1
Preheat your oven to 220 °C, 200 °C Fan, 425 °F, Gas Mark 7.
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Step 2
Mix together the spices, salt and pepper.
Step 3
Peel and cut your potatoes into 1.5cm slices and then cut the slices to give 1.5cm x 1.5cm sticks. Now cut the sticks to produce 1.5cm dice.
Step 4
Rinse potato cubes in cold water and drain before patting dry with a clean tea towel.
Step 5
Evenly coat your diced potatoes with the oil.
Step 6
Toss with crushed garlic so it becomes evenly distributed over the oiled potato cubes.
Step 7
Sprinkle previously mixed spices, salt and pepper over your potatoes. Stir and turnover the potatoes so they are evenly coated with the seasoning mixture.
Step 8
Grease roasting tin with a little oil before evenly spacing your potato cubes on it. Allow plenty of room for air circulation between the cubes. If you don’t have a roasting tin which is large enough, use two tins to achieve maximum crispness.
Step 9
Place your roasting tin/s of potatoes into pre-heated oven.
Step 10
Cook for 30 minutes, turning the potatoes after 15 minutes.
Notes
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Delicious
Easy
Kid-friendly
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