By Sonja Bolsøy Sarkinen
Chocolate Chia Pudding Mousse
4 steps
Prep:5min
Chocolate chia pudding mousse is an easy, healthy dessert that satisfies any chocolate craving. It's a smooth, blended version of chocolate chia pudding that you'll love.
Updated at: Thu, 17 Aug 2023 05:11:17 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
19
High
Nutrition per serving
Calories330.8 kcal (17%)
Total Fat14.6 g (21%)
Carbs43.2 g (17%)
Sugars21.7 g (24%)
Protein7.7 g (15%)
Sodium66.2 mg (3%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add all of the ingredients to a high-powered blender.
Step 2
Blend on high for a minute, or until the pudding is creamy.
Step 3
Transfer the pudding to a bowl, cover and chill at least 4 hours.
Step 4
Serve the chocolate chia mousse with a dollop of coconut whipped cream, chocolate shavings, and chopped nuts.
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Notes
2 liked
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Delicious
Easy
Go-to
One-dish
Under 30 minutes
