1/2
2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories346.7 kcal (17%)
Total Fat19.9 g (28%)
Carbs28.3 g (11%)
Sugars3.7 g (4%)
Protein14.7 g (29%)
Sodium732.3 mg (37%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350. In a bowl stir together the cornmeal and corn. Add the eggs, buttermilk, butter, and peppers and stir to mix, then add the cheese. Pour the batter into a greased 10-inch cast-iron pan. Bake for 40min or until done.
Step 2
Note: I assumed the butter should be melted , but it is not called for in the recipe.
