Nutrition balance score
Great
Glycemic Index
37
Low
Nutrition per serving
Calories588.9 kcal (29%)
Total Fat28.2 g (40%)
Carbs64.4 g (25%)
Sugars14.5 g (16%)
Protein24.6 g (49%)
Sodium1422.4 mg (71%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
dressing
Instructions
Step 1
cut the tomatoes into small cubes
Cutting Board
Knife
cherry tomato
Step 2
crumble the feta cheese
feta cheese
Step 3
strain the chickpeas
chickpeas
Step 4
wash the lettuce and cut it in small pieces
Knife
Colander
lettuce
Step 5
combine the lettuce, chickpeas, feta and tomatoes
Bowl
lettuce
chickpeas
feta cheese
cherry tomato
for the dressing
Step 6
put all the ingredients into a smaller bowl (measure with your heart, especially the olive oil) and mix
Bowl
balsamic vinegar
dried oregano
salt
Step 7
add the dressing to the salad
Bowl
cherry tomato
feta cheese
chickpeas
lettuce
balsamic vinegar
dried oregano
salt
Step 8
toss, and done!
Notes
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