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By Chef

Chinese Rice Stick Stir Fry

3 steps
Prep:15minCook:35min
Updated at: Thu, 17 Aug 2023 04:00:17 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories433.2 kcal (22%)
Total Fat8.2 g (12%)
Carbs51 g (20%)
Sugars6 g (7%)
Protein36.3 g (73%)
Sodium1571.2 mg (79%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put rice sticks into a bowl of freshly boiled water for 5 minutes or in boiling water for 3 minutes.
Step 2
Put oil in a large skillet or wok, add onions and stir fry for 30 seconds.
Step 3
Add remaining veggies, meat, rice sticks, and sauce and stir for 4-5 minutes.

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