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Gabriela Maria
By Gabriela Maria

53g of protein & these f*ck!ng smaaaaackkkkk ๐Ÿซ”๐Ÿซ” MACROS ๐Ÿค๐Ÿฝ 546 calories 53 protein 63 carb 11 fat INGREDIENTS & SERVING SIZES that I used ๐Ÿคž๐Ÿฝ ๐ŸŒˆ3 trader joes corn tortillas ๐ŸŒˆ8oz of 96/4 ground beef ๐ŸŒˆ4 tsp of taco seasoning ๐ŸŒˆ32g of reduced gu

53g of protein & these f*ck!ng smaaaaackkkkk ๐Ÿซ”๐Ÿซ” MACROS ๐Ÿค๐Ÿฝ 546 calories 53 protein 63 carb 11 fat INGREDIENTS & SERVING SIZES that I used ๐Ÿคž๐Ÿฝ ๐ŸŒˆ3 trader joes corn tortillas ๐ŸŒˆ8oz of 96/4 ground beef ๐ŸŒˆ4 tsp of taco seasoning ๐ŸŒˆ32g of reduced guilt guac from Trader Joeโ€™s ๐ŸŒˆ25g of lite sour cream from Trader Joeโ€™s ๐ŸŒˆ15g of Ortega taco sauce ๐ŸŒˆ25g fat free feta HOW TO COOK๐Ÿ‘‡๐Ÿฝ โค๏ธโ€๐Ÿ”ฅcook the corn tortillas on a pan FIRST otherwise theyโ€™ll fall apart when youโ€™re rolling them. Cook until they start to get just a little bit crispy โค๏ธโ€๐Ÿ”ฅroll the beef one by one and seal them as tight as you can. Pop them in the air fryer for 8 minutes at 400 degrees. You can also throw them in the oven on broil if you donโ€™t have an air fryer โค๏ธโ€๐Ÿ”ฅAdd toppings to plate, throw on some fat free feta and hot sauce & enjoy
Updated at: Thu, 17 Aug 2023 00:18:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories252.4 kcal (13%)
Total Fat11.1 g (16%)
Carbs25.4 g (10%)
Sugars0.7 g (1%)
Protein10.9 g (22%)
Sodium542.8 mg (27%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
โค๏ธโ€๐Ÿ”ฅroll the beef one by one and seal them as tight as you can. Pop them in the air fryer for 8 minutes at 400 degrees. You can also throw them in the oven on broil if you donโ€™t have an air fryer