By Gabriela Maria
53g of protein & these f*ck!ng smaaaaackkkkk ๐ซ๐ซ MACROS ๐ค๐ฝ 546 calories 53 protein 63 carb 11 fat INGREDIENTS & SERVING SIZES that I used ๐ค๐ฝ ๐3 trader joes corn tortillas ๐8oz of 96/4 ground beef ๐4 tsp of taco seasoning ๐32g of reduced gu
53g of protein & these f*ck!ng smaaaaackkkkk ๐ซ๐ซ
MACROS ๐ค๐ฝ
546 calories
53 protein
63 carb
11 fat
INGREDIENTS & SERVING SIZES that I used ๐ค๐ฝ
๐3 trader joes corn tortillas
๐8oz of 96/4 ground beef
๐4 tsp of taco seasoning
๐32g of reduced guilt guac from Trader Joeโs
๐25g of lite sour cream from Trader Joeโs
๐15g of Ortega taco sauce
๐25g fat free feta
HOW TO COOK๐๐ฝ
โค๏ธโ๐ฅcook the corn tortillas on a pan FIRST otherwise theyโll fall apart when youโre rolling them. Cook until they start to get just a little bit crispy
โค๏ธโ๐ฅroll the beef one by one and seal them as tight as you can. Pop them in the air fryer for 8 minutes at 400 degrees. You can also throw them in the oven on broil if you donโt have an air fryer
โค๏ธโ๐ฅAdd toppings to plate, throw on some fat free feta and hot sauce & enjoy
Updated at: Thu, 17 Aug 2023 00:18:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories252.4 kcal (13%)
Total Fat11.1 g (16%)
Carbs25.4 g (10%)
Sugars0.7 g (1%)
Protein10.9 g (22%)
Sodium542.8 mg (27%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
โค๏ธโ๐ฅroll the beef one by one and seal them as tight as you can. Pop them in the air fryer for 8 minutes at 400 degrees. You can also throw them in the oven on broil if you donโt have an air fryer
Notes
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Easy
Under 30 minutes