Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories703.7 kcal (35%)
Total Fat51.1 g (73%)
Carbs15.9 g (6%)
Sugars8.9 g (10%)
Protein45 g (90%)
Sodium4146.8 mg (207%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pre heat air fryer to 375 degrees
Air FryerPreheatStep 2
Season chicken with olive oil, salt and pepper
chicken thighs4 
salt1 Tbsp
pepper1 Tbsp
olive oil1 TbspStep 3
Air fry for 10 minutes
Step 4
In a bow, mix together your soy sauce, garlic powder and spicy honey
soy sauce1 Tbsp
garlic powder1 Tbsp
spicy honey1 TbspStep 5
Spoon your sauce on top of your chicken and place back into the air fryer for another 5-10 minutes
Step 6
Optional: Serve with rice and veggies and garnish with sesame seeds and green onions
sesame seeds
green onionsNotes
11 liked
3 disliked
Under 30 minutes
Go-to
Moist
Easy
Delicious
