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Crunchy Chicken Asian Wraps

By Anonymous Ricotta

Crunchy Chicken Asian Wraps

Prep:15min

Updated at: Thu, 17 Aug 2023 12:09:59 GMT

Nutrition balance score

Good

Glycemic Index

33

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories403.5 kcal (20%)

Total Fat18.3 g (26%)

Carbs39.5 g (15%)

Sugars6.5 g (7%)

Protein21.2 g (42%)

Sodium704.8 mg (35%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cupasian toasted sesame dressing

2 Tbspmiracle whip dressing

4 cupsshredded lettuce

2 cupschicken

chopped, cooked

large, shredded

4flour tortilla 10 inch

Instructions

Step 1

Mix dressings in large bowl.

Step 2

2 Add lettuce, chicken, carrots and onions; mix lightly.

Step 3

3 Spoon onto tortillas; roll up

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Notes

8 liked

2 disliked

Crispy

Delicious

Easy

Fresh

Go-to

Chrissy Mae· last year

Makes leftovers

Love this! I breaded the chicken in panko, seasoned with s&p, onion and garlic powder, small amount of ginger, and sesame seeds, and pan fried in small batches, and also added purple cabbage. 2TBS is almost too much mayo, I will probably add less in the future. All together, a quick, yummy, and light meal with lots of fresh flavor and good crunch. Will make again!

Love this! I breaded the chicken in panko, seasoned with s&p, onion and garlic powder, small amount of ginger, and sesame seeds, and pan fried in small batches, and also added purple cabbage. 2TBS is almost too much mayo, I will probably add less in the future. All together, a quick, yummy, and light meal with lots of fresh flavor and good crunch. Will make again!

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