By Paris Brotherton
Pesto chicken cauliflower rice risotto
5 steps
Prep:5minCook:15min
Updated at: Wed, 16 Aug 2023 20:14:13 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories937.1 kcal (47%)
Total Fat59 g (84%)
Carbs43.5 g (17%)
Sugars23.1 g (26%)
Protein63.2 g (126%)
Sodium519.8 mg (26%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add chicken to pan and brown
Step 2
Add peas and cauliflower rice
Step 3
Add semi dried tomatoes, pesto and cream
Step 4
Mix until warmed through
Step 5
Add parmesan and mix
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