Spanish rice

1 step

Prep:5minCook:30min

Updated at: Thu, 17 Aug 2023 03:00:20 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories208.7 kcal (10%)

Total Fat7.6 g (11%)

Carbs31.4 g (12%)

Sugars1.9 g (2%)

Protein3.6 g (7%)

Sodium303.5 mg (15%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 Tbspoil

1 cuprice

1 tspgarlic powder

½ tspground cumin

0.25onion

diced

8 oztomato sauce

2 cupschicken broth

Instructions

Step 1

Heat oil in a large saucepan over medium heat. Ad rice and cook until puffed and golden, stirring occasionally. Add dry seasonings and mix well. Stir in onion and cook until tender. Stir in chicken broth and tomato sauce. Bring to a boil. Reduce heat and simmer for 20-25 minutes or until water is absorbed. Fluff with a fork.

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