Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories484.5 kcal (24%)
Total Fat22.4 g (32%)
Carbs52.5 g (20%)
Sugars5.8 g (6%)
Protein17.9 g (36%)
Sodium503.6 mg (25%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven 400 degrees Boil macaroni until almost tender (5 minutes)
Step 2
Drain and place in large bowl
Step 3
Brink milk and bay leaves to a simmer in a small sauce pan. Remove from heat and let stand 5 minutes. Discard bay leaves. Lightly spoon flour into dry measuring cup and level with knife. Place flour in a small bowl; gradually add milk, stirring with a whisk until well blended. Return milk mixture to pan. Cook over medium heat until thick, stirring constantly with a whisk. Remove from heat. Add cheese, salt, and pepper, stirring until cheese has melted. Pour cheese sauce over macaroni and stir well..
Step 4
Spoon mixture into a 13x9 inch baking dish coated with cooking spray. Combine breadcrumbs, sage and butter into a bowl., toss with fork. Sprinkle mixture over macaroni mixture. Bake at 400 degrees for 20 minutes or until thoroughly heated
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