By Hanna Long
Mango chia pudding!
Instructions
Prep:10min
Mango Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying, loaded with protein, fiber, and omega-3s.
Updated at: Thu, 17 Aug 2023 12:04:10 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
34
High
Nutrition per serving
Calories650.3 kcal (33%)
Total Fat32.3 g (46%)
Carbs81.2 g (31%)
Sugars42.2 g (47%)
Protein19.1 g (38%)
Sodium85.8 mg (4%)
Fiber22.1 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Sweet
Under 30 minutes
