Keto Blueberry Muffins
100%
1
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories261.3 kcal (13%)
Total Fat20.6 g (29%)
Carbs13.1 g (5%)
Sugars3.8 g (4%)
Protein7.6 g (15%)
Sodium177.3 mg (9%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350°
Step 2
Line a muffin pan with cupcake liners
Step 3
In a large bowl mix together almond flour, sugar substitute, baking powder and salt
Step 4
Mix together oil, eggs and milk and add to dry ingredients
Step 5
Add vanilla
Step 6
Fold the blueberries into the batter
Step 7
Divide batter into muffin cups until 3/4 full
Step 8
Bake for 25 minutes or until tops are golden and a toothpick comes out clean.
Notes
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Go-to
Under 30 minutes
