Spicy bean pot with sweet potato wedges

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Step 1

1. Preheat the oven to 200°c/180°c fan/gas mark 6. Place the sweet potato wedges on a baking tray and spray with fry light. Sprinkle with the smoked paprika and toast in the oven for about 25-30 minutes or until golden brown.

Step 2

2. Spray a large frying pan with fry light and fry the onion for 3-4 minutes until beginning to soften, add a little water if necessary. Stir in the spices and cook for a further minute.

Step 3

3. Add the baked beans and the kidney beans and heat gently. Divide the spiced beans between 5 pots. Add three sweet potato wedges to each pot. Sprinkle with grated cheese and spring onions.