Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories288.7 kcal (14%)
Total Fat16.5 g (24%)
Carbs24.2 g (9%)
Sugars2.7 g (3%)
Protein13 g (26%)
Sodium333.5 mg (17%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Mix and mash first 6 ingredients with your hands until you can shape the mixture into balls.
Step 2
Mix the rest of the items. Coat balls with sauce
Step 3
Bake at 200C/400F for about 35mins. Mix sauce while baking.
Step 4
Let them sit for 3-5mins after taking out.
Notes
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