![Sallyanne Fenton-Smeeth](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657201506/avatar/334f2659cd3d9fec75c5abdfac9633f3.jpg)
By Sallyanne Fenton-Smeeth
Leftover Chicken and Chickpea Indian Curry
Updated at: Thu, 17 Aug 2023 09:00:49 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Nutrition per serving
Calories524.3 kcal (26%)
Total Fat25.1 g (36%)
Carbs62.2 g (24%)
Sugars11.3 g (13%)
Protein22.4 g (45%)
Sodium2920.8 mg (146%)
Fiber21 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![2 banana shallots, peeled and sliced about 1cm thick](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
2banana shallots
peeled and sliced about 1cm thick
![1 tbsp ginger and garlic paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312272/custom_upload/8d04d844997ff703df80b3d7a8a67d65.jpg)
1 Tbspginger and garlic paste
![2 tbsp curry powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764574/graph/fooddb/6dd3e505beb483e0029897feb826856f.jpg)
2 Tbspcurry powder
![1 tbsp ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 Tbspground cumin
![1/2 tbsp ground coriander](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
½ Tbspground coriander
![1 tsp chilli powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tspchilli powder
![2 tbsp garam masala, separated](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975237/custom_upload/ffee0f5ff36f7b92995c0d43b055a01c.jpg)
2 Tbspgaram masala
separated
![1 tbsp tomato purée](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg)
1 Tbsptomato purée
![400ml chicken or vegetable stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
400mlchicken stock
or vegetable
![Tin chickpeas, drained and rinsed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312277/custom_upload/23023b493ad1f8e577ca0f2572e9eb46.jpg)
chickpeas
Tin, drained and rinsed
![1 tsp sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
1 tspsea salt
![1/2 tsp fresh ground pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
½ tspfresh ground pepper
![2 tsp chaat masala, optional](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
2 tspchaat masala
optional
![1 tbsp finely chopped coriander](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
1 Tbspcoriander
finely chopped
![1 tbsp ghee or oil for frying](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/334f70afe003d41b90ab7e0aecd35ad5.jpg)
1 Tbspghee
or oil for frying
Instructions
Step 1
Heat the ghee or oil in a saucepan. Add the shallots and cook on a medium to high heat for about 7 minutes until nicely softened. If they start to catch just add a splash of water.
Step 2
Add the ginger and garlic paste and cook for a further minute
Step 3
Add the spices except for the garam masala stir to coat the shallots. Cook for about 30 seconds.
Step 4
Add the tomato purée, stir it in and cook for 30-40 seconds.
Step 5
Add the stock, chickpeas, chicken and tinned tomatoes bring to the boil then reduce to simmer. Add 1 tbsp of the garam masala, simmer for 20 minutes.
Step 6
Stir in the salt, pepper and chaat masala (if using). Serve and finish off with a sprinkling of coriander. Enjoy 😊