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Sallyanne Fenton-Smeeth
By Sallyanne Fenton-Smeeth

Leftover Chicken and Chickpea Indian Curry

Updated at: Thu, 17 Aug 2023 09:00:49 GMT

Nutrition balance score

Good
Glycemic Index
29
Low

Nutrition per recipe

Calories532.4 kcal (27%)
Total Fat23.6 g (34%)
Carbs65.8 g (25%)
Sugars18.2 g (20%)
Protein22.4 g (45%)
Sodium3035.7 mg (152%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the ghee or oil in a saucepan. Add the shallots and cook on a medium to high heat for about 7 minutes until nicely softened. If they start to catch just add a splash of water.
Step 2
Add the ginger and garlic paste and cook for a further minute
Step 3
Add the spices except for the garam masala stir to coat the shallots. Cook for about 30 seconds.
Step 4
Add the tomato purée, stir it in and cook for 30-40 seconds.
Step 5
Add the stock, chickpeas, chicken and tinned tomatoes bring to the boil then reduce to simmer. Add 1 tbsp of the garam masala, simmer for 20 minutes.
Step 6
Stir in the salt, pepper and chaat masala (if using). Serve and finish off with a sprinkling of coriander. Enjoy 😊