Chana Masala | Easy + Great for Meal Prep!

Name: Chana Masala | Easy + Great for Meal Prep!
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: Indian, Asian
Ingredients: 3 tablespoons avocado, canola or vegetable oil; 1 large onion, finely chopped (around 9 ounces / 250 grams); 2 teaspoons crushed red pepper (chili flakes); 2 teaspoons ground cumin; 2 teaspoons ground coriander; 1/2 teaspoon ground turmeric; 2 bay leaves; 2 cardamon pods; 4-6 garlic cloves, minced; 2 tablespoons fresh ginger, minced; 2 small cans (15 ounces / 425 grams) chickpeas, drained and rinsed Note: keep one can of chickpeas whole, and use a fork to roughly crush the chickpeas from the second can; 2 cups clear vegetable broth; 1 small can (15 ounces / 425 grams) crushed tomatoes; 1 1/2 teaspoons salt; Juice of one lime or small lemon (whichever you prefer); Handful of fresh cilantro, roughly chopped; 1 teaspoon Garam Masala; Steamed rice (Basmati rice is our favorite!); Roughly chopped cilantro, onion slices, julienne ginger pieces, squeeze of fresh lime or lemon juice

Instructions

Prep:5minCook:30min

A simple Chana Masala recipe that's perfect for whipping up after a long day! This vegan curry is full of flavor, really nutritious, and totally satisfying.

Updated at: Mon, 15 Nov 2021 19:57:58 GMT