Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
41
High
Nutrition per serving
Calories835.4 kcal (42%)
Total Fat38.8 g (55%)
Carbs100.2 g (39%)
Sugars20.4 g (23%)
Protein29.2 g (58%)
Sodium1074.9 mg (54%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400gchickpeas

1yellow onion
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ginger

5garlic cloves

1 tspred chilli
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1 Tbsptomato purée

1 Tbspcurry powder

1 Tbspground cumin

1 Tbspgaram masala

1 tspturmeric

400gtinned tomatoes

200mlveggie stock

1 Tbsppeanut butter

1 Tbspmiso paste

200mlcoconut milk

1 Tbspsoy sauce

50gvegan butter

2 Tbspolive oil

salt
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pepper

fresh coriander

naan
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rice
Instructions
Step 1
1. Finely dice the onion, garlic, ginger & chilli. In 2tbsp olive oil, sauté the onion with a pinch of salt for 5-10 minutes on a medium heat until softened.
Step 2
2. Add the garlic, ginger & fry until fragrant.
Step 3
3. Add the spices, cook off for 1 minute, then add the tomato puree, cooking out for a further 5 mins.
Step 4
4. Add the tomatoes, then prepare the SECRET INGREDIENT stock by adding 200ml hot water to 1/2 a stock cube, the peanut butter & miso paste.
Step 5
5. Add the chickpeas, then the stock, coconut milk & soy sauce. Stir & simmer for 15-20 minutes until reduced & thickened.
Step 6
6. Add small cubes of butter, then serve up in bowls with naan, rice & garnish with fresh coriander - enjoy!
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Notes
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