
By Patricia Chen
Coconut Chickpea Curry
9 steps
Prep:10minCook:30min
RECIPE⬇️✨🤤
…for the most delicious coconut chickpea curry that my family and i have been obsessed with🙊
this dish comes together in one pot and is composed of a lot of pantry items, making it budget friendly and ideal for a last minute weeknight dinner. an added bonus? the leftovers hold up great for meal prep🤝
pro tip: add half a bag of cooked shrimp for added protein💪🏼
Updated at: Tue, 20 Feb 2024 00:42:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories493.3 kcal (25%)
Total Fat32.8 g (47%)
Carbs44.3 g (17%)
Sugars10.7 g (12%)
Protein13.2 g (26%)
Sodium1621.5 mg (81%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tbspsolive oil

1onion
medium, thinly sliced

1bell pepper
thinly sliced

1 inchfresh ginger
piece, minced

4garlic cloves
minced

2 tspsgaram masala

1 tspcurry

1 tsppaprika

1 tspturmeric

½ tspground black pepper

¼ tspred pepper flakes
adjust based on spice preference

2 tspsalt
more to taste

1 candiced tomatoes
can

1 x 14 ozcan unsweetened coconut milk

14 ozwater

2cans Chickpeas
rinsed

1 bunchcilantro
chopped

3limes
juice of, small, plus more to taste
Instructions
Step 1
in a pan over medium-high heat, place your olive oil, followed by your onions and bell peppers. cook until slightly soft, about 2-3 minutes. *don’t worry about fully cooking, they will cook more in the sauce.
Step 2
add your minced garlic and ginger and sauté until fragrant, about 1-2 minutes
Step 3
add all of your spices and sauté for 1 minute
Step 4
add your canned tomatoes and cook for 3-4 minutes
Step 5
add the coconut milk + water and once it’s boiling, add your chickpeas
Step 6
turn the heat to high, cover, and allow to boil for 10-15 minutes. *note: you may need to cook for longer depending on the brand of chicken peas. to make things simpler, cook until soft.
Step 7
finish with your cilantro and lime
Step 8
be sure to taste once complete and add more salt & pepper and lime juice, if needed!
Step 9
if you want it to be thicker (less soup like) omit the water OR just cook for longer, until desired consistency serve with basmati rice and/or naan & enjoy!💗
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Notes
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Makes leftovers