Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
32
High
Nutrition per serving
Calories605.8 kcal (30%)
Total Fat22.1 g (32%)
Carbs73.9 g (28%)
Sugars17.6 g (20%)
Protein33.7 g (67%)
Sodium1060.8 mg (53%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Instructions for 2 [for 4]
Boil a full kettle
Peel and finely chop (or grate) the garlic
Peel and finely slice the red onion[s]
Step 2
Trim the green stalks off the aubergine[s] and cut into
quarters lengthways, then slice finely
Separate the lasagne sheets and add them spread out on a
baking tray
Submerge them under boiled water, add a drizzle of olive oil
Set aside to soak for 6-7 min or until they've softened
Tip: Cooking for 4? Use 2 trays!
Step 3
Re-boil half a kettle
Heat a large, wide-based pan (preferably non-stick with a
matching lid), with a generous drizzle of olive oil over a
medium high heat
Once hot, add the chopped garlic and sliced onion with a
pinch of salt and cook for 3-4 min or until softened
Step 4
Meanwhile, dissolve the Knorr vegetable stock cube[s] in
400ml [650ml] boiling water
Stir in the tomato paste, chopped tomatoes and
Henderson's Relish - this is your tomato stock
Step 5
Once the onion has softened, add the dried oregano, sliced
aubergine, baby leaf spinach to the pan with a splash of
water
Give everything a good mix up and cook, covered, for 2-3 min
or until the spinach begins to wilt
Step 6
Once the lasagne sheets have softened, carefully remove
them from the tray and tear them roughly into the pan
Add the tomato stock and stir everything together, evenly
spreading out the torn lasagne
Bring to the the boil over a high heat and cook, covered, for
12-15 min or until the pasta is cooked and the sauce has
thickened
Tip: Stir occasionally to stop the pasta from sticking
together!
Step 7
Meanwhile, preheat the grill to high
Once the pasta is cooked, tear the mozzarella and basil into
the pan and season with a generous grind of pepper
Mix everything together, pulling some of the torn lasagne to
the surface
Top with the grated Italian hard cheese and put the pan
under the grill for 3-4 min or until bubbling and golden
Tip: Keep the pan handle outside of the grill if it's plastic!
Step 8
Set the messy one-pot aubergine & spinach
lasagne in the centre of the table, ready to share
Enjoy!
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