Chia Breakfast pudding

Name: Chia Breakfast pudding
Cuisine: American
Ingredients: Chia seeds 1/2 c; Unsweetened almond milk 2 c; Pure vanilla extract 2t; Pure maple syrup 1/4 c

2 steps

Updated at: Thu, 17 Aug 2023 03:16:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories376.5 kcal (19%)

Total Fat17.3 g (25%)

Carbs50.1 g (19%)

Sugars25.9 g (29%)

Protein9 g (18%)

Sodium201.1 mg (10%)

Fiber17 g (61%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ cChia seeds

2 cUnsweetened almond milk

2 tPure vanilla extract

¼ cPure maple syrup

Instructions

Step 1

Combine all the ingredients in a large measuring cup or a medium sized bowl.

Step 2

Stir the mixture and let sit for 5 minutes to thicken slightly.

Notes

2 liked

0 disliked

There are no notes yet. Be the first to share your experience!