Blueberry Chia Seed Pudding

A healthy breakfast idea or snack that you can put together in 10 minutes. These six flavors include lots of fresh fruit, seeds, nut butter and greek yogurt for added protein and healthy fats. Chia puddings are so easy to make and totally delicious

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Add ½ cup milk and ½ cup blueberries to a blender. Blend until smooth.

Step 2

Add blueberry mix along with 2 Tbsp chia seeds, 2 tsp maple syrup (or honey), and ½ tsp vanilla extract to a mason jar or bowl. Mix together, seal with a lid and let sit in the fridge for a minimum of 3 hours, but preferably overnight.

Step 3

Stir together, then add toppings like plain greek yogurt and fresh blueberries.

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