Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories296.9 kcal (15%)
Total Fat5.2 g (7%)
Carbs62.2 g (24%)
Sugars36.6 g (41%)
Protein5.2 g (10%)
Sodium555 mg (28%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven 350 degrees
OvenPreheatStep 2
Mix corn, flour, sugar, & salt
Step 3
Mix eggs, melted butter, milk. MIX WELL
Step 4
Grease baking dish
Step 5
Pour into baking dish
Step 6
Bake for 1 hour
Step 7
Stir 2 - 3 times during the first 30 minutes
Notes
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