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M W
By M W

Garlic Roasted Okra

5 steps
Prep:15minCook:15min
This Garlic Roasted Okra is an incredibly delicious dish. Tender roasted okra with lots of garlic and flavorful seasonings, this recipe is sure to become one of your favorites.
Updated at: Thu, 17 Aug 2023 04:49:18 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
3
Low

Nutrition per serving

Calories73.5 kcal (4%)
Total Fat4 g (6%)
Carbs8.9 g (3%)
Sugars1.7 g (2%)
Protein2.3 g (5%)
Sodium194.9 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 450ºF. Rinse the okra and dry it with a paper towel. Trim away the stem ends, and then cut it into ½ to ¾-inch pieces. Place the okra into a medium-sized mixing bowl.
OvenOvenPreheat
Step 2
In a small dish, mix together the paprika, garlic powder, and salt.
Step 3
Sprinkle the seasoning mix over the okra and add the melted butter. Mix everything well.
Step 4
Transfer the okra to a large parchment paper-lined baking sheet and spread them out evenly.
Step 5
Bake the okra for about 15 minutes at 450°F. Serve.
OvenOvenHeat

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