By Michael Strong
Pomegranate-Braised Short Ribs with Sweet Potato Mash
Instructions
Prep:20minCook:8h
Half Baked Harvest: Super Simple, pg 210
Updated at: Thu, 17 Aug 2023 02:59:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories983.1 kcal (49%)
Total Fat81.2 g (116%)
Carbs33.3 g (13%)
Sugars16.2 g (18%)
Protein29.2 g (58%)
Sodium339.9 mg (17%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspextra-virgin olive oil
5 poundsbeef short ribs
kosher salt
ground pepper
1yellow onion
medium, thinly sliced
2shallots
thinly sliced
1 Tbsphoney
1 ½ cupspomegranate juice
1 inchfresh ginger
piece, peeled and grated
2 sprigsfresh thyme
1 Tbspfresh thyme
chopped
3sweet potatoes
medium
4 Tbspsalted butter
1pomegranate
seeds
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
Moist
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