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By justincooksgood
Vegan & Gluten Free Green Bean Casserole (Thanksgiving Side)
Instructions
Prep:20minCook:35min
Updated at: Thu, 17 Aug 2023 03:52:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
7
Low
Nutrition per serving
Calories206.9 kcal (10%)
Total Fat14.4 g (21%)
Carbs16.3 g (6%)
Sugars3.3 g (4%)
Protein4.7 g (9%)
Sodium319.1 mg (16%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings

1 lbgreen beans
ends, trimmed and broken in half

2 tablespoonvegan butter

1 Tbspolive oil

4 sprigsfresh thyme

1 cupswhite mushroom
sliced thin

0.33white onion
diced

3 clovesgarlic
diced
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salt

½ teaspoonpepper

2 Tbspnutritional yeast

4 tablespoonflour
added gradually

¼ teaspoonpoultry seasoning

1 cupveggie broth

1 cupnon-dairy milk unsweetened

salt
to taste

pepper
to taste

1 Tbspoat flour

2 Tbspcornstarch

salt

0.5onion
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¼ cupfrying oil
Instructions
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Notes
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