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Samsung Oven
By Samsung Oven

Milk Braised Pork

Updated at: Thu, 17 Aug 2023 05:00:37 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
8
Low

Nutrition per serving

Calories883.5 kcal (44%)
Total Fat50.9 g (73%)
Carbs26 g (10%)
Sugars15.5 g (17%)
Protein78.1 g (156%)
Sodium517.9 mg (26%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400 F.
OvenOvenPreheat
Step 2
Roughly chop the garlic cloves, add salt and using the back of the knife, press the cloves until a paste forms. Set aside.
KnifeKnife
Step 3
In a roasting pan, add sliced onions and sliced fennel. Drizzle some olive oil, season with salt and pepper and pour in all the milk.
KnifeKnife
Step 4
On a baking sheet, rub pork loin with the garlic paste and season well with salt, pepper and fennel pollen. Then place the pork loin on the roasting pan atop the onion and fennel milk mixture.
Baking sheetBaking sheet
Step 5
Cook for about 70 minutes in the oven until the internal temperature of the pork reaches 140 F to 145 F. Remove from oven and set pork roast aside onto a cutting board to rest.
OvenOvenHeat
Step 6
On a serving platter or dish, add some of the onion and fennel from the mixture in roasting pan.
Step 7
Place the remaining onion, fennel and milk mixture into a blender. Blend with olive oil, until desired puree consistency forms.
BlenderBlenderMix
Step 8
Place 1/2 the onions and all fennel and remaining milk into blender. Blend with olive oil, until desired consistency.
BlenderBlenderMix
Step 9
Slice pork and shingle the slices on the platter. Pour the onion, fennel milk sauce atop the pork and garnish with reserved fennel fronds.
KnifeKnife
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