Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories548.5 kcal (27%)
Total Fat26 g (37%)
Carbs41 g (16%)
Sugars7.7 g (9%)
Protein36.8 g (74%)
Sodium1225 mg (61%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Boil frozen chicken breasts - cut into small pieces and set aside
Step 2
Cook rice 1 bag at a time - set aside
Step 3
In a large pot, melt 1 stick of butter and finely chopped onion until soft. Add marjoram, garlic powder, and salt and pepper
Step 4
Add chicken and chicken broth and bring to a slight boil, then add cooked rice. Mix well and add carrots and mushrooms
Step 5
Heat slowly and stir frequently. Add half and half, constantly mixing (never to full boil)
Notes
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