Raspberry overnight oats

Oats soaked with raspberries in yogurt

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Step 1

Use a food scale. Use a container with a vacuum seal lid. Place container on scale and zero out.

Step 2

Pour milk in container. Zero out and then pour oats in container. Zero out again and proceed to adding fruits and grains.

Step 3

Measure raspberries, zero out and add chia seeds, hemp seeds and flax seeds.

Step 4

In a separate bowl measure yogurt and raspberry jam. Mix well. Add mixture to the other bowl with milk and oats.

Step 5

Mix all the ingredients and close container lid. Place in refrigerator overnight. Enjoy in the morning or lunch.