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Wendy's®-Style Chili
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By ztime13

Wendy's®-Style Chili

Updated at: Thu, 17 Aug 2023 14:00:06 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
9
Low

Nutrition per serving

Calories174.8 kcal (9%)
Total Fat4.4 g (6%)
Carbs21.2 g (8%)
Sugars3.8 g (4%)
Protein15.5 g (31%)
Sodium631.6 mg (32%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Tear the bread into small pieces in a large bowl.
Step 2
Moisten with 2 tablespoons water and mash with a fork.
Step 3
Add the beef and mix with your hands until blended.
Step 4
Spray a large non-stick skillet with cooking spray and set over medium high heat.
Step 5
Crumble in the ground beef and cook, stirring often, until the pink color is gone, 6 to 7 minutes.
Step 6
Transfer to a 4-to 6-quart slow cooker.
Step 7
Add the tomatoes and their juices, the tomato sauce, bell peppers, onion, celery, chili powder, cumin, garlic salt and pepper, and mix well.
Step 8
Gently stir in the beans.
Step 9
Cover and cook for 8 hours on low or 4 hours on high, stirring once halfway through, if you can.
Step 10
If chili looks a little saucy to your taste, uncover and let stand for 10 to 15 minutes before serving.

Notes

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