Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
24
High
Nutrition per serving
Calories453.7 kcal (23%)
Total Fat17.8 g (25%)
Carbs43.1 g (17%)
Sugars3.4 g (4%)
Protein28.8 g (58%)
Sodium450.1 mg (23%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut chicken into bite-size pieces and season with salt and pepper. In a large bowl, whisk together the cornstarch and chicken broth. Add the chicken, carrots, onion, celery, and peas to the bowl with chicken broth. Transfer filling to a Suvie pan.
Step 2
Insert pan into your Suvie, input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook High for 1 hour While the pot pie filling cooks, prepare the crust.
Step 3
If using a homemade pie crust, roll out until at most ¼” thick. Cut crust into a 5” x 9” rectangle and place in a clean, dry Suvie pan (the best way to do this is to place an empty Suvie pan on top of the crust and then trace along the bottom edges of the pan with a paring knife).
Step 4
After the pot pie filling has finished cooking, remove the pan and stir to incorporate any cornstarch that may have settled on the bottom. Insert pan with pie crust into your Suvie and broil for 10 minutes, or until it looks dry, rotating pan halfway through cooking.
Step 5
Using a metal spatula, gently remove crust and flip over on top of the filling so that the uncooked side is faceup.
Step 6
Reinsert pan into your Suvie and broil for 8 minutes more, or until the crust is browned, rotating halfway through cooking. Remove pan from Suvie, ladle into bowls. Garnish with parsley if using. Serve.
Step 7
Note If you would like to make this recipe in Suvie 1.0, insert pan into the top zone of Suvie, fill reservoir, and set to Slow Cook on High for 1 hour.
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Notes
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