Italian Chicken

Name: Italian Chicken
Cook time: 45 min
Total time: 45 min
Cuisine: European, Italian, Mediterranean
Ingredients: • 4 boneless, skinless chicken breasts; • 2 cans French style green beans, drained; • 2 cans new potatoes, drained; • 2 packages Good Seasons Italian Dressing mix

5 steps

Cook:45min

Green beans will get slightly brown and crisp on the edges, this is supposed to happen.

Updated at: Thu, 17 Aug 2023 02:30:43 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories376.9 kcal (19%)

Total Fat5.4 g (8%)

Carbs29.4 g (11%)

Sugars6.1 g (7%)

Protein49.5 g (99%)

Sodium1188.4 mg (59%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4boneless skinless chicken breasts

2 cansFrench style green beans

drained

2 cansnew potatoes

drained

2 packagesItalian Dressing mix

Instructions

Step 1

Preheat oven to 350 degrees.

Step 2

Spray a 9x13 cassarole dish with cooking spray. Put chicken breasts in the middle of the dish. Spray each side of the chicken so the seasoning mix will stick to it. Coat both sides of the chicken with 1 packet of dressing mix.

Step 3

Cut the potatoes into small bite-size pieces. Arrange potatoes around the chicken (but not covering the chicken). Spray with cooking spray and sprinkle ½ of one packet of dressing mix.

Step 4

Spoon the green beans on top of the potatoes around the chicken (again not covering the chicken). Spray with cooking spray and sprinkle with the remaining ½ packet of dressing mix.

Step 5

Bake uncovered for about 35 to 45 minutes or until chicken is no longer pink in the center.