Lima Bean Soup for Christmas Eve
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By Jessica Zelenak
Lima Bean Soup for Christmas Eve
4 steps
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 01:11:14 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
27
High
Nutrition per serving
Calories425.1 kcal (21%)
Total Fat6.3 g (9%)
Carbs72.6 g (28%)
Sugars12.1 g (13%)
Protein22 g (44%)
Sodium45 mg (2%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Soup
Thickener (Zapraska)
Instructions
Step 1
Make the soup base by adding beans, vinegar, ketchup, pepper, sugar, ginger to a pot and bringing to a boil
Step 2
Make the Zapraska (soup thickener) by melting the butter in a pan and whisking in the flour until it thickens
Step 3
Add the Zapraska to the soup
Step 4
Add 3-5 whole prunes to the soup
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