Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories482 kcal (24%)
Total Fat21.1 g (30%)
Carbs40.6 g (16%)
Sugars12 g (13%)
Protein35.8 g (72%)
Sodium1455.1 mg (73%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a 3 quart sauce pan, Sautee onion and green pepper until tender. Add and brown hamburger. Add remaining ingredients cooking and stirring until chili thickens and is cooked throughout.
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