By sophie lewis
Raspberry chia pudding
This is my go-to breakfast! It's so refreshing and keeps me full for forever!
Updated at: Thu, 17 Aug 2023 02:32:30 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
21
High
Nutrition per serving
Calories447.3 kcal (22%)
Total Fat18.9 g (27%)
Carbs64.8 g (25%)
Sugars34.4 g (38%)
Protein10.4 g (21%)
Sodium83.1 mg (4%)
Fiber21.1 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine almond milk, chia seeds, jam, and vanilla bean paste and let sit in the fridge overnight
Step 2
top with nut butter, banana, cinnamon, and frozen raspberries
Notes
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