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By Coach Wendy

Keto Egg Roll in a Bowl

Name: Keto Egg Roll in a Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian
Ingredients: 1 lb (16 ounces) ground pork or beef; 1 teaspoon minced garlic; 14 ounces shredded cabbage or coleslaw mix; 1/4 cup low-sodium soy sauce (or liquid aminos); 1 teaspoon ground ginger; 2 teaspoons sriracha; 1 whole egg; 1 tablespoon sesame oil; 2 tablespoons sliced green onions

3 steps

Prep:5minCook:10min

Do you miss eating Japanese or Chinese cuisine while on Keto? Try this amazing egg roll in a bowl dish!

Updated at: Thu, 17 Aug 2023 11:30:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories363.8 kcal (18%)

Total Fat26.9 g (38%)

Carbs7.9 g (3%)

Sugars3.2 g (4%)

Protein23.2 g (46%)

Sodium715.1 mg (36%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbground pork

or beef

1 teaspoonminced garlic

14 ouncescabbage

shredded, or coleslaw mix

¼ cuplow-sodium soy sauce

or liquid aminos

1 teaspoonground ginger

2 teaspoonssriracha

1whole egg

1 tablespoonsesame oil

2 tablespoonsgreen onions

sliced

Instructions

Step 1

In a large skillet, brown the pork or beef until no longer pink. Drain the meat if it's really wet. Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need more liquid to sautee the coleslaw down.

Step 2

Make a well in the center of the skillet and add the egg. Scramble until done over low heat.

Step 3

Stir in sriracha. Drizzle with sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.

View on The Girl Who Ate Everything

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