Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories402.8 kcal (20%)
Total Fat29.8 g (43%)
Carbs8.5 g (3%)
Sugars1.7 g (2%)
Protein26.5 g (53%)
Sodium503.1 mg (25%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless beef sirloin steak
or stir-fry meat
½ teaspoonsalt
black pepper
2 teaspoonsgrated lemon zest
6 tablespoonslemon garlic dressing
whole30-compliant
3 cupsbroccoli florets
1orange bell pepper
large, or red, seeded and thinly sliced
1 x 9 ouncesspring mix
package, / baby spinach
fresh chives
vecup, snipped
Instructions
Step 1
THINLY slice the meat across the grain into bite-size pieces and season both sides with the salt, pepper, and lemon zest.
Step 2
In a medium bowl, toss the meat with 2 tablespoons of the dressing.
Step 3
IN a large bowl, combine the broccoli, bell pepper, and 3 tablespoons of the dressing.
Step 4
Toss to coat.
Step 5
IN a large skillet, cook the broccoli and bell pepper over medium-high heat, stirring, for 3 minutes.
Step 6
Return the vegetables to the large bowl.
Step 7
Add the meat to the hot skillet and cook, stirring, until slightly pink in center, 1 to 2 minutes.
Step 8
Add the vegetables to the skillet and stir to combine with the meat.
Step 9
In a large bowl, toss the greens with the remaining 1 tablespoon dress- ing.
Step 10
Serve the meat and vegetables over the greens.
Step 11
Sprinkle the salad with the snipped chives.
Notes
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