Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories290.1 kcal (15%)
Total Fat4.6 g (7%)
Carbs49.6 g (19%)
Sugars4.9 g (5%)
Protein10.2 g (20%)
Sodium553.2 mg (28%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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0 disliked
Delicious
Easy
Special occasion
Under 30 minutes
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