Pumpkin Bread or Muffins
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories148.4 kcal (7%)
Total Fat5.8 g (8%)
Carbs36.9 g (14%)
Sugars9.3 g (10%)
Protein2.7 g (5%)
Sodium156.6 mg (8%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Beat eggs with sugar and Stevia
Step 2
Add oil, applesauce, salt, cinnamon, nutmeg and water
Step 3
Add flour and soda
Step 4
Add pumpkin
Step 5
Makes 2 loaves or 24 muffins
Step 6
Bake loaves for 1 hour. Muffins for about 30 minutes
Notes
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