Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories512.3 kcal (26%)
Total Fat5 g (7%)
Carbs95.9 g (37%)
Sugars3.1 g (3%)
Protein18.2 g (36%)
Sodium1861.5 mg (93%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat small amount of oil over medium high. Add onion and brown 2-3 mins
Step 2
Reduce heat, sautee garlic 1 min
Step 3
Crack and incorporate 2 eggs, stir until all runny part is gone
Step 4
Add more oil to cook veggies, add in veggies, toss and cook to taste (5ish mins)
Step 5
Add soys sauce, sautee another 2-3 mins
Notes
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