Mom's (Pam Truax) Enchiladas

Name: Mom's (Pam Truax) Enchiladas
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Mexican, Latin American, American
Ingredients: Large can Chicken; Onion powder; Garlic powder; Enchilada sauce; Flour Tortilla; Cheese; Salt

1 step

Prep:10minCook:25min

Updated at: Thu, 17 Aug 2023 09:45:36 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories131.3 kcal (7%)

Total Fat6.2 g (9%)

Carbs6.5 g (2%)

Sugars0.6 g (1%)

Protein11.7 g (23%)

Sodium529 mg (26%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Large can Chicken - Shred in a medium size bowl, add onion powder and garlic powder, a little salt, add small amount of enchilada sauce to moisten, stir to mix together. put 2T of chicken mixture on a tortilla and some shredded cheese, roll up and put in greased pan. cover with enchilada sauce and top with more cheese. bake at 350° for 25 min.