Cabbage rolls
100%
1
By Adaliz Hernandez
Cabbage rolls
15 steps
Prep:45minCook:45min
Updated at: Thu, 17 Aug 2023 02:48:39 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories561 kcal (28%)
Total Fat36.6 g (52%)
Carbs25.2 g (10%)
Sugars10.2 g (11%)
Protein37.1 g (74%)
Sodium726.6 mg (36%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
16 leavessavoy cabbage
1 poundground pork
2eggs
pastured
1 teaspoonherbs de provence
¼ tablespoonred chili flakes
1 teaspoonunrefined sea salt
freshly ground black pepper
to taste
2 tspolive oil
1 cupmushrooms baby bella
1 cuponions yellow
2cloves of garlic
1 cupparsley
¼ cuptomato sauce
¼ tspcloves
16 ozcauliflower rice
lemon zest
Instructions
Step 1
Pre-heat your oven to 350 degrees
Step 2
In a large shallow pot boil about 1 quart of water with a pinch of sea salt
Step 3
Cut off the hard bottom of the cabbage, so you can remove whole leaves.
Step 4
Put about 6/7 leaves in the pot, when the water boils, and let cook just until barely tender (5 min)
Step 5
Drain off the water and set the leaves on a plate to cool
Step 6
In the meantime prepare the stuffing: In a large bowl mix the ground beef, which you have brought to room temperature, with the eggs, the flour, the coconut cream (if you choose to use it), Herbes De Provence (thyme, fennel, savory, basil and levender) , a pinch of chili flakes and a good grind of fresh black pepper.
Step 7
Mix the filling well until evenly blended.
Step 8
Lay out a cabbage leaf at the time on the cutting board, then lay a dollop of filling on it. You can sort of pre-shape the filling into an oval that will be easy to roll up into the leaf.
Step 9
Wrap the leaf tightly around the filling
Step 10
Make as many rolls as you have filling for, trying to keep the size consistent so they will cook evenly
Step 11
Grease a small Pyrex with your fat of choice (1 tsp) and lay the cabbage rolls on it, trying to fill the space
Step 12
Bake at 350 for about 45 minutes
Step 13
Serve immediately accompanied by a side salad, or cabbage rice (included in recipe)
Step 14
Season cauliflower with salt pepper and lemon zest. Cook in a pan with 1 tsp of olive oil until ready.
Step 15
Serve Rolls with vegetables
Notes
0 liked
1 disliked
Never again











