By Nisha Melvani
Soy Curls in Creamy Peanut Sauce with Garlicky Broccoli
This sheet-pan recipe for Soy Curls in Creamy Peanut Sauce with Garlicky Broccoli is a quick and easy vegan dinner. Clean up is a breeze. Oil-free option.
Updated at: Thu, 17 Aug 2023 10:04:12 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories344.1 kcal (17%)
Total Fat21.6 g (31%)
Carbs21.6 g (8%)
Sugars9.5 g (11%)
Protein19.5 g (39%)
Sodium910.5 mg (46%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
0.5 packetsoy curls
1 headbroccoli
cut into bite size florets
3cloves garlic
sliced
1 tablespoonolive oil
or lemon juice
1 tablespoonsesame oil
optional
1 tablespooncoconut aminos
or tamari
For the sauce:
Instructions
View on CookingForPeanuts
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