Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories238.9 kcal (12%)
Total Fat12.9 g (18%)
Carbs16 g (6%)
Sugars0.7 g (1%)
Protein15.9 g (32%)
Sodium313.3 mg (16%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine eggs, avocado, lemon juice, and salt in a medium bowl; mix well.
Step 2
Spread ¼ of egg mixture onto each slice of toast.
Step 3
Top evenly with watercress.
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