Big Burger with Side Salad
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By Wilson J
Big Burger with Side Salad
5 steps
Prep:15minCook:5min
Updated at: Thu, 17 Aug 2023 03:39:28 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories492 kcal (25%)
Total Fat17.1 g (24%)
Carbs49.4 g (19%)
Sugars8.4 g (9%)
Protein35.5 g (71%)
Sodium567.2 mg (28%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Split bun and toast if you like.
Step 2
Mix together meat, egg whites and seasoning and form in patty.
Step 3
Cook over medium high heat in a prepared pan or on a prepared grill until desired doneness.
Step 4
Layer patty with lettuce, tomato & onion on bun with mayo.
Step 5
Toss remaining ingredients together in a bowl for the side salad & dress. Enjoy!
Notes
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