Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per serving
Calories191.2 kcal (10%)
Total Fat15.9 g (23%)
Carbs2.8 g (1%)
Sugars0 g (0%)
Protein9 g (18%)
Sodium990.1 mg (50%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In frying pan open the mussels and than put them on a plate , add olive oil basil and salt
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